A bowl of soup tastes wonderful, is a treat that comforts and has many health benefits. Soup is low in calories and salt, is a high source of fluids and healthy fibre. The meat, vegetables, and beans used to make the soup provide nutritious vitamins, mineral, iron, and are antioxidants.

At Soups From Me to You, we make our small batch Soups using locally sourced Vegetables and Meats that do not contain any preservatives, additives, or GMOs.

All our products (yes, 100%!) are Gluten-Free, low in sodium (90% or less), and we have many that are Plant-Based.